Category Archives: Uncategorized

A heart opener

There’s a big hype about today, whether we like to agree or not, I’m pretty sure we’ve all thought about, talked about, complained about 12/21/12. I personally didn’t believe the world was going to end, but I did realize something. … Continue reading

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Boat Pose

Can someone explain to me the reasoning behind boat pose? Can someone unveil the poetry behind it? I’m not sure why, but boat pose to me is probably my least favorite pose. The way it looks, the way it feels, … Continue reading

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Sunday…

Sunday seems to be the time for me to get reflective. While making pumpkin pancakes, with eggs, and bacon, and freshly brewed coffee, all these delicious smells hit my senses and the one thought running through my brain is that … Continue reading

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Soooo…

So there’s this thing called yoga which I’ve read several times means to yoke, which to my understanding loosely translates into mixing together the union of mind, body and spirit, add myself into the mix and I think I’m starting … Continue reading

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A poem

It’s the first time It appeared In the form of a dream So vivid So colorful So true And it’s the first time I believe This is what I need to Do Unfolds Untold I am consumed by it It’s … Continue reading

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Hold onto your toes!

  I went to a 6am yoga class today. And it was wonderful! I realize when I open myself up to each and every pose all of a sudden it becomes effortless for my mind. My body resists from time … Continue reading

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Crow Pose

  A few weeks ago I decided to try to hold my own during Crow Pose (bakasana), really I wanted to master it, until I read Fleur Carter’s blog post on MindBodyGreen (http://www.mindbodygreen.com/0-6693/How-Crow-Pose-Helps-Me-Check-In-with-Myself.html) and I realized I needed to change … Continue reading

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